Stronger Seniors Strength – Senior Exercise Aerobic Video, Elderly Exercise, Chair Exercise
http://www.StrongerSeniors.com/
#ExerciseForSeniors Seniors Chair Aerobics- This clip focuses on the lower body. This Chair Exercise program helps seniors and the disabled get a great cardio workout.
http://www.StrongerSeniors.com/
#ChairAerobics #ExerciseForSeniors
There are a few components to the best senior exercises. One plan I found which succeeds in merging these is the Seniorcises (google it if you’re interested) definately the no.1 blueprint that I’ve heard of. Check out all the interesting info .
I’m studying exercises for the elderly and discovered a fantastic website at Seniorcises (google it if you’re interested)
There are many components to the best senior exercises. One place I found which succeeds in merging these is the Seniorcises (check it out on google) definately the most useful blueprint i’ve seen. Check out all the great information .
I’m studying exercises for the elderly and discovered a fantastic website at Seniorcises (google it if you are interested)
Nice video. Just what I need. Thanks for sharing this one.
I’m 13 and have no clue why I’m watching this but I find it pretty neat
Lol, you are hilarious…
It is a good idea to see what might be ahead of you. When you are young you don’t tend to think about growing old and all the problems that may come with age. If I had known years ago what I know now I would have kept up with exercising and watching what I ate and drank. Luckily it is never too late to learn.
ดีมากค่ะ
Great 🙂
Im 17 Years old with over 17k followers on Instagram, I have quality videos on workout techniques and diet. Check over my channel Its perfect if your trying to attain your dream body wether you want to lose weight, gain muscle or get shredded. Give it a look and let me know what you think.
I offer a Senior’s Dance DVD using songs from the 1940”s to the 1970’s for us 50 and older crowd. I have easy to follow instructions. Interested? E-mail me at jdt202 @att.net.
Jane Thompson do you have some samples on YouTube?
I love these workouts! Thank You Ann
does anyone know where i can get a senior fitness certification ?
zuley palma acsm,. American college of sports medicine, cost money, is known nation wide
Great video content! Apologies for butting in, I would appreciate your thoughts. Have you heard about – Chireetler Breathtaking Exercises Rule (Sure I saw it on Google)? It is an awesome exclusive product for uncovering a unique workout for seniors to look good and feel younger without the normal expense. Ive heard some super things about it and my work buddy after a lifetime of fighting got amazing results with it.
Thank you Anne, some great new ideas I will try with my seniors class. Love your music as well, where would I find music like yours?
Parkinson’s exsaise
May the Lord bless our Moms for the sacrifice they’ve gone through and for raising us up.
There are many factors in the top senior exercises. One plan I found that succeeds in merging these is the Seniorcises (google it if you’re interested) without a doubt the no.1 blueprint that I have ever heard of. look at all the interesting info .
I have spent months researching exercises for the elderly and found a great website at Seniorcises (google it if you’re interested)
I have spent months researching senior exercises and discovered a fantastic resource at Seniorcises (google it if you’re interested)
It looks like these would be OK for osteoporosis, True?
My 87 year old mom likes it!?
You do such a great job thank you
Good work!Thank you all!