Wellness Tip for Seniors by Curtis Adams Joe Lilli Tips Muscle Cramping and Prevention. www.anewway2move.com & www.vitalityfl.com Comments Off on Wellness Tip for Seniors by Curtis Adams curtis adams, doctor, senior citizensRelated Posts How to Supercharge Your Energy (& Beat Fatigue Naturally) Struggling to Eat a Balanced Diet? (A Multivitamin Is Your Safety Net) Discover Red Light Therapy’s Miraculous Healing Power Senior exercise routine. Easy to follow fitness workout program for active adults & seniors 55+.