Cardio Exercises for Seniors by Curtis Adams
www.anewway2move.com & www.vitalityfl.com Curtis Adams takes seniors through an exciting cardio workout. Fitness program is done standing and seated. Heart health, senior citizens, older adults, workout program, fitness plan, exercises, seated exercises, low impact, aerobic, physical training, wellness, Osteoporosis, Parkinson's disease, rehabilitation, arthritis, weight loss.
Something light that me and my senior Mom can do together.
keep up curtis, with the excellent work =))
Good charisma!!!
Hi Mr. Curtis, is this work for fat loss?
Yes, but the most important thing when it comes to weight loss is Nutrition.
Thank you. I’m waiting for your new vids 🙂
Theres a new video Musashi…..senior cardio and balance!
Musashi Musashi yes and inflammation!
Great work y’all! The woman in this video has given me zero excuses not to exercise. This goes to show that no matter what your age or physical condition is, you still have options. Thanks for the inspiration.
Thanks Amanda C!
Thank you so much – I felt so much better afterwards – keep up the great videos for Seniors!
Your so Welcome Ms. Jae!
Excellent video! I’m a personal trainer and I referred my clients to this video to do for her cardio homework
Thank you for referring your clients to my video. So cool! They can also watch the TV show A New Way 2 Move on RLTV and JLTV both National Networks.
Thank you I have some health issues and this is perfect for me!!!
I’m happy that I could help. You could also watch my TV Show A New Way 2 Move on RLTV and JLTV both National Networks. Thank you!
Curtis, looking for inspiration for my senior classes. This is great! Thanks!
I”m glad that I could be a help. Please let your seniors know about my tv show called A New Way 2 Move on RLTV and JLTV both National Networks. Have a Great Class!
verb8timgirl sublime comments 🐾
Good job!
Thank you Kelly! Please watch A New Way 2 Move on RLTV and JLTV.
I have been looking for Band Exercises that I can begin with, for my fitness level. I am not a senior citizen, but when I saw the modified jumping jack, I was like yes, I can do this. I am heavy chested and “thick.” I can’t do jumping jacks. I can’t get on my knees and get back up. I have watched the videos and I am encouraged. I can do this!!! You have modified exercises. Thank you. Finally!!!!
Im glad you found me Gina. Actually the exercise program is for everyone. I get so many people that say im not a senior but i love your exercise program. Watch my TV Show A New Way 2 on RLTV and JLTV both National Networks. Thank You!
Curtis Adams I don’t know if I have access since I’m not in the USA. But I’ll look to see if I can Apple TV find it.
Ok. I have more videos on youtube. You got this!
This video is great, Curtis, and it fits my level right now because of an injury to my right leg. I showed this to my doctor, and he approved it for me, said it’s a great video to use.
Thank you for posting this, and your personality is wonderful, too.
Thank you! I also thank your Dr for approval. You can see me on National TV on RLTV and JLTV. Watch A New Way 2 Move
Just finishing up cardiac rehab classes. Must continue exercising on my own and just viewed this video. Will use your videos to get stronger and healthier. They want me to joint a gym or buy an expensive piece of gym equipment which is not possible. Will use YouTube & your videos here on out! Thanks.
Agapé