Core Training for Active Adults and Seniors by Curtis Adams of Vitality Fort Lauderdale, FL
www.vitalityfl.com Core Training exercise segment for Active Adults and Seniors by Curtis Adams of Vitality Fort Lauderdale, FL.. Seated workout for beginner fitness level. To purchase our latest DVD or schedule Vitality at your senior citizen center or retirement community call 954-228-7608.
Too bad we can’t hear what Curtis is saying!!
+Linda0902NJ Sorry you had technical difficulties with the video. I have some new videos up and also a new senior fitness tv show visit http://www.anewway2move.com.
Curtis du bist super.
Great video Curtis! TY! đ
+Radstar Fitness (KC) Thanks Radstar Fitness. I have some new videos up and also a new senior fitness tv show visit http://www.anewway2move.com.
You’re very welcome! I trained some of my clients today using some of the workouts from this video and they worked out VERY WELL! A+
I’m definitely going to check out your new senior fitness tv show. I’m hoping to make some new videos soon as well. I wish you the best man. Keep in touch!