Hip Flexor Stretches for Senior Citizens : Stretching & Yoga Poses
Hip flexor stretches for senior citizens can really help open up motion all over the body. Do hip flexor stretches for senior citizens with help from an experienced Yoga professional in this free video clip.
Expert: Tripp & Tatti Miller
Filmmaker: Shane Reitzammer
Series Description: Yoga is one of the best ways to tone your body, increase strength, improve balance and more all at the same time. Start stretching with Yoga with help from an experienced Yoga professional in this free video series.