Senior seated ab exercise you can do at home by Curtis Adams Joe Lilli Videos Shares|ShareTweet Visit https://vitalityfl.com for senior exercise products, videos and fitness tips. Shares|ShareTweet 2 commentsRelated Posts New! Senior Exercise System with Curtis Adams Senior Exercise System by Curtis Adams. Senior Fitness Program FUN EXERCISE FOR SENIORS & beginners- POWER SLIDE. Total body senior workout routines Senior fitness Resistance band workout- exercise for seniors & beginner workout. Fun resistance band exercises.