New! Senior Exercise System with Curtis Adams

Order your copy today visit or call 1-877-977-7172. Amazing senior fitness workout program to increase strength, core.

The Senior Exercise System:
The Senior Exercise System is a complete exercise program that is perfect for all skill levels. It is uniquely designed to grow with the participants and challenge them as they get stronger and gain more endurance. This 11-piece system includes:
– 3 exercise DVDs
– 2 bonus DVDs including Best of Balance Season 1 & A Minute of Wellness DVD
– Fitness band
– A New Way 2 Move Calendar
– Nutrition card
– Balance quick reference guide

Other Videos by Curtis Adams:

Cardio and weights for seniors

Core and cardio exercise for seniors

Body weight training exercises for seniors

Cardio blast with fat burning workout for seniors

Resistance band and low impact cardio for 55+

Senior exercises with dumbbells, calorie burning

Resistance band and core training for 55+

Dynamic cardio with strength workout for 55+

Senior exercise system for seniors

Request Curtis Adams for senior seminars

Quick ab exercise tip for seniors

You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs.
You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health care professional.
Vitality Enterprises / A New Way 2 Move / Curtis Adams are not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medial conditions of any kind, or in determining the effect of any specific exercise for any medical condition.
If you engage in this exercise or exercise program, you agree that you do so at your own risk and assume all risk of injury to yourself and agree to release and discharge Vitality Enterprises / A New Way 2 Move / Curtis Adams from any and all claims or causes of action.

Please watch: "REQUEST CURTIS "



  • Rasheme Chester

    I’m not a senior,but I love your videos. They are easy but you still feel the burn.

  • Jackie Carson

    Curtis this is great! Thank you for your hard work and efforts at delivering an excellent program.

  • Dyann Wynn

    Mr Curtis I would like to say thank you so much for your exercises I am a heart patient with mild COPD and a lot of the exercise out there I can’t do but with yours I can and I am no longer a couch potato.i feel better been able to exercise.your exercise don’t take a long time to do and I feel the burn and can combine several exercise.thank you sooo much for creating exercises for seniors

    • Curtis Adams

      I’m so glad that i could help you! Get well and keep exercising. Watch my tv show A New Way 2 Move on RLTV and JLTV both National Networks.

  • Romelia Polly

    so I know a lot about workouts. just by using Unflexal guide 🙂