Wellness Tip for Senior by Curtis Adams Joe Lilli Tips Shares|ShareTweetHow to maintain an active lifestyle for senior citizens. www.anewway2move.com & www.vitalityfl.com Shares|ShareTweet Comments Off on Wellness Tip for Senior by Curtis Adams active, curtis adams, inspiration, moving, wellnessRelated Posts Senior exercise routine. Easy to follow fitness workout program for active adults & seniors 55+. Cardio, Core and Balance Active seniors (55+) Curtis Adams Core Training for Active Adults and Seniors by Curtis Adams of Vitality Fort Lauderdale, FL Senior core and cardio exercises 55+( TV host Curtis Adams)