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Exercises to Decrease Falls: Seniors improve reflexes & reactions

Want to feel 20 years younger? Here’s the secret. Prevent Falls. Simple exercises to help you improve your reaction time and reflexes. Increase your reaction time so if you trip you are less likely to fall. Free workout program you can do in your home. Visit www.VitalityFL.com for more fitness tips, workout programs, and exercises specifically geared for seniors.

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