Cardio, Core and Balance Active seniors (55+) Curtis Adams
A New Way 2 Move with host Curtis Adams. Cardio and Ab mix with Balance and Wellness.
A New Way 2 Move with host Curtis Adams. Cardio and Ab mix with Balance and Wellness.
Great video Curtis! Way to go!!! Cheers
Thanks Bia! So good to hear from you!
Let me know when you come to Boca! Cheers
Thank you
Hi Curtis. Would it be possible as I live in the UK to upload a full 20-30 minute workout from warm up to cool down please. I love your vibe and would love to do a complete workout with you. Thanks x
I’M going upload a full eps of a new way 2 move today. Thanks
Can’t wait thanks Curtis look forward to them.