Cardio, Core and Balance Active seniors (55+) Curtis Adams

Joe Lilli Tips

A New Way 2 Move with host Curtis Adams. Cardio and Ab mix with Balance and Wellness.

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7 comments

Bia Monteiro

November 21, 2017 at 3:40 pm

Great video Curtis! Way to go!!! Cheers
- Curtis Adams
  
  November 21, 2017 at 11:20 pm
  
  Thanks Bia! So good to hear from you!
- Bia Monteiro
  
  November 21, 2017 at 11:31 pm
  
  Let me know when you come to Boca! Cheers
Tanie Lee

April 20, 2018 at 2:36 am

Thank you
MissDahliaNoir

April 29, 2018 at 5:49 pm

Hi Curtis. Would it be possible as I live in the UK to upload a full 20-30 minute workout from warm up to cool down please. I love your vibe and would love to do a complete workout with you. Thanks x
- Curtis Adams
  
  April 29, 2018 at 8:59 pm
  
  I’M going upload a full eps of a new way 2 move today. Thanks
- MissDahliaNoir
  
  April 29, 2018 at 9:14 pm
  
  Can’t wait thanks Curtis look forward to them.