CARDIO EXERCISE FOR SENIORS- Senior fitness that is fun! Standing and Chair exercises for seniors.
Visit https://Vitalityfl.com for tons of FREE EXERCISE VIDEOS FOR SENIORS with Curtis Adams. (FREE Video Library) BUY DVDs, Resistance Bands & Videos on Amazon- just search 'Curtis Adams senior exercise' or visit https://www.amazon.com/s?k=curtis+adams+senior+exercise In this senior workout video, Curtis completes a workout focusing on cardio and balance. Are you looking for the best exercise program…Read more