Senior Exercise with National TV Host Curtis Adams

SENIOR WORKOUT- Cardio + Seated Ab blast + Core exercises for seniors + Balance + chair workout

Visit https://vitalityfl.com for tons of FREE EXERCISE VIDEOS FOR SENIORS with Curtis Adams. BUY DVDs, Resistance Bands & Videos on Amazon- just search 'Curtis Adams senior exercise' or visit https://www.amazon.com/s?k=curtis+adams+senior+exercise In this senior workout video, Curtis completes a full 20 minute workout focusing on Cardio, Abs and Core. Are you looking for the best exercise…

32 comments a new way move, best exercises for seniors, cardio exercises for seniors, cardio for seniors, chair aerobics for seniors, chair exercise for seniors, core exercises for seniors, curtis adams, exercise for seniors, exercise videos for seniors, exercises for senior citizens, low impact exercises for seniors, senior exercise, senior exercise program, senior fitness, senior fitness exercises, sitting exercises for seniors, strength exercises for seniors, workouts for older adults

How to Get Fit and Remain Healthy in Your Golden Years

Tag Archives: workouts for older adults

Senior Exercise with National TV Host Curtis Adams

SENIOR WORKOUT- Cardio + Seated Ab blast + Core exercises for seniors + Balance + chair workout