Tag Archives: walking

Cardio, Core and Balance Active seniors (55+) Curtis Adams

A New Way 2 Move with host Curtis Adams. Cardio and Ab mix with Balance and Wellness.

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Senior core and cardio exercises 55+( TV host Curtis Adams)

An exciting and fun senior exercise program by National TV Host Curtis Adams! You can watch A New Way 2 Move on JLTV and RLTV both National Networks.

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