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Cardio, Core and Balance Active seniors (55+) Curtis Adams

Joe Lilli Tips

A New Way 2 Move with host Curtis Adams. Cardio and Ab mix with Balance and Wellness.

7 comments aarp, active adult, arthritis, balance, beach body, biking, cancer, cardio, dancing, diabetes, doctors, golf, health, heart, hospital, jewish, judge judy, loss weight, medicade, physical therapy, rehab, retirement communities, seniors, silver sneakers, sinai, social security, south florida, stroke, tai chi, walking, weight training, wellness

Senior core and cardio exercises 55+( TV host Curtis Adams)

Joe Lilli Tips

An exciting and fun senior exercise program by National TV Host Curtis Adams! You can watch A New Way 2 Move on JLTV and RLTV both National Networks.

6 comments 55+, aarp, abs, active, aerobic, arthritis, balance, blue cross, cardio, community, core, doctor, exercise, falls, health, heart, humana, instructor, jewish, line dancing, medicare, older, prevention, rehab, retirement, senior, sinai Residences, sliver sneakers, stomach, stretching, stronger, taichi, walking, water aerobics, wellness, workout, wynmoor, yoga