Tag Archives: heart

Cardio, Core and Balance Active seniors (55+) Curtis Adams

Want to feel 20 years younger? Here’s the secret. A New Way 2 Move with host Curtis Adams. Cardio and Ab mix with Balance and Wellness.

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Senior core and cardio exercises 55+( TV host Curtis Adams)

Want to feel 20 years younger? Here’s the secret. An exciting and fun senior exercise program by National TV Host Curtis Adams! You can watch A New Way 2 Move on JLTV and RLTV both National Networks.

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Senior resistance band exercises with balance and Wellness

Want to feel 20 years younger? Here’s the secret. www.anewway2move.com & www.vitalityfl.com Curtis Adams takes seniors through an exciting cardio workout. Fitness program is done standing and seated. Heart health, senior citizens, older adults, workout program, fitness plan, exercises, seated exercises, low impact, aerobic, physical training, wellness, Osteoporosis, Parkinson's disease, rehabilitation, arthritis, weight loss.

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