Tag Archives: senior fitness

Senior resistance band exercises with balance and Wellness

www.anewway2move.com & www.vitalityfl.com Curtis Adams takes seniors through an exciting cardio workout. Fitness program is done standing and seated. Heart health, senior citizens, older adults, workout program, fitness plan, exercises, seated exercises, low impact, aerobic, physical training, wellness, Osteoporosis, Parkinson's disease, rehabilitation, arthritis, weight loss.

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5 Core Exercises for Men Over 60 : Senior Fitness

Subscribe Now: http://www.youtube.com/subscription_center?add_user=ehowfitness Watch More: http://www.youtube.com/ehowfitness One great core exercise for men over 60 is the “dying cockroach.” Learn about five core exercises for men over 60 with help from one of New York’s hottest fitness experts in this free video clip. Expert: Jacques Laventure Filmmaker: Nicholas Wilson Series Description: Fitness is always important but is especially so as you get older. Learn about the ins and outs of senior fitness with help from one of New […]

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