Before I get to today's topic, I just wanted to let you know that, in today's video, I will be talking about our new Sixty and Me "Aging Beautifully" cards. If you are interested in supporting Sixty and Me and getting more from life after 60, please check them out here: https://iu161.infusionsoft.app/app/orderForms/Aging-Beautifully-A-46-Card-Deck I wrote all…
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Weight loss after 60 is tough. But, it's not just about how much you eat, but, also why you eat, that matters. I hope that you find today's health aging video useful and fun! Thanks to our sponsor, International Living: https://internationalliving.com/sixtyandme/ Why do you eat? It’s a deceptively simple question. Of course, on a physical…
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6 Things to Change to Get to a Healthy Weight After 60 (#3 is Critical) There was a time that I cared about my weight because of the impact that it had on my appearance. Now, I just want to stay healthy and active for as long as possible. I want to travel, dance and…
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Losing Weight After 60 is Possible! Just Get Rid Of These 8 Things It’s no secret that losing weight gets harder the older that we get. When I worked at a Pizza restaurant as a young woman, I could eat as much cheesy goodness as I wanted and not gain an ounce. Now, I just…
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