Tag Archives: weight loss after 60

Losing Weight After 60: 5 Ways to Cut Nighttime Snacking

Today, I'd like to talk about the connection between nighttime snacking and losing weight after 60. I don’t know about you, but, at this point in my life, I really don’t care what other people think about my weight. At the same time, I do want to stay as fit and healthy as possible –…

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Weight Loss After 60: Understanding (and Controlling!) Your Emotional Eating Triggers

Weight loss after 60 is tough. But, it's not just about how much you eat, but, also why you eat, that matters. I hope that you find today's health aging video useful and fun! Thanks to our sponsor, International Living: https://internationalliving.com/sixtyandme/ Why do you eat? It’s a deceptively simple question. Of course, on a physical…

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This Healthy Aging Elixir Will Help You Lose Weight and Gain Energy (It’s 0 Calorie and FREE!)

If I were to tell you that I have discovered a secret elixir that will help you to lose weight, have healthier skin and find more energy, would you believe me? Oh, and did I mention that it has zero calories, no sugar, is gluten-free and costs almost nothing? It’s true! So, in this morning’s…

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6 Things to Change to Get to a Healthy Weight After 60 (#3 is Critical)

6 Things to Change to Get to a Healthy Weight After 60 (#3 is Critical) There was a time that I cared about my weight because of the impact that it had on my appearance. Now, I just want to stay healthy and active for as long as possible. I want to travel, dance and…

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Losing Weight After 60 is Possible! Just Get Rid Of These 8 Things

Losing Weight After 60 is Possible! Just Get Rid Of These 8 Things It’s no secret that losing weight gets harder the older that we get. When I worked at a Pizza restaurant as a young woman, I could eat as much cheesy goodness as I wanted and not gain an ounce. Now, I just…

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Waiting for Weight Loss After 60? 5 Sneaky Tips to Get Your Body Back

Waiting for Weight Loss After 60? 5 Sneaky Tips to Get Your Body Back At our age, weight loss isn’t about impressing other people. It is about reclaiming the energy, flexibility, and confidence that we need to explore this amazing world. It is about being healthy and happy for as long as possible! So, in…

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Tick Tock… Get to a Healthy Weight with Help from Your Inner-Clock!

We all know the basics of getting to a healthy weight at any age. Eat healthy food. Move more. Stay social. But, what if there was another factor that few of us even think about? What if our inner-clock was holding us back from getting healthy and managing our weight? In this morning’s show, I…

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Simple Weight Loss After 60: How to Quickly Drop 30 Lbs (Without Dieting!)

Simple Weight Loss After 60: How to Quickly Drop 30 Lbs (Without Dieting!) Are you tired of looking for ways to cut calories in order to get to a healthy weight? Have you tried everything that you can think of to get fit again in your 60s? Then today’s video is for you! So, in…

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