Order your copy today visit https://vitalityfl.com or call 1-877-977-7172. Amazing senior fitness workout program to increase strength, core. The Senior Exercise System: The Senior Exercise System is a complete exercise program that is perfect for all skill levels. It is uniquely designed to grow with the participants and challenge them as they get stronger and…
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Visit https://vitalityfl.com for senior exercise products, videos and fitness tips.
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Visit https://vitalityfl.com to purchase now! Senior workout seated and standing.
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Today, I'd like to talk about the connection between nighttime snacking and losing weight after 60. I don’t know about you, but, at this point in my life, I really don’t care what other people think about my weight. At the same time, I do want to stay as fit and healthy as possible –…
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– To purchase a resistance band & other fitness products visit vitalityfl.com/store – Watch Curtis at home on TV with DVDs- shop now — VitalityFL.com/Store – Access Curtis' exercise video library- FREE- visit VitalityFL.com/Free – For more info visit VitalityFL.com – BUY DVDs, Resistance Bands & Videos on Amazon- just search 'Curtis Adams senior exercise'…
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Before I get to today's topic, I just wanted to let you know that, in today's video, I will be talking about our new Sixty and Me "Aging Beautifully" cards. If you are interested in supporting Sixty and Me and getting more from life after 60, please check them out here: https://iu161.infusionsoft.app/app/orderForms/Aging-Beautifully-A-46-Card-Deck I wrote all…
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To purchase a resistance band visit vitalityfl.com/store Watch Curtis at home on TV with DVDs- shop now — VitalityFL.com/Store Access Curtis' exercise video library- FREE- visit VitalityFL.com/Free ————————————- For more info visit VitalityFL.com BUY DVDs, Resistance Bands & Videos on Amazon- just search 'Curtis Adams senior exercise' or visit https://www.amazon.com/shops/curtisadams Are you looking for the…
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Weight loss after 60 is tough. But, it's not just about how much you eat, but, also why you eat, that matters. I hope that you find today's health aging video useful and fun! Thanks to our sponsor, International Living: https://internationalliving.com/sixtyandme/ Why do you eat? It’s a deceptively simple question. Of course, on a physical…
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– To purchase a resistance band & other fitness products visit vitalityfl.com/store – Watch Curtis at home on TV with DVDs- shop now — VitalityFL.com/Store – Access Curtis' exercise video library- FREE- visit VitalityFL.com/Free – For more info visit VitalityFL.com – BUY DVDs, Resistance Bands & Videos on Amazon- just search 'Curtis Adams senior exercise'…
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Let's talk about losing weight after 60 and staying fit at any age. For better or worse, most of us have become very familiar with our bathroom scale over the years. But, today, I want to offer a somewhat controversial perspective… that when it comes to fitness over 50, it may be time to throw…
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